20.01.2020

+++ this little song thrush throws loud staccato insults at milo whenever he’s out in the garden. it puffs itself up and darts from branch to branch, getting pretty close and very insistent. he’ll very often ignore it, but sometimes he’ll chatter back. today they were at it for a good 10 minutes or so.

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19.01.2020

+++ today, the end of the weekend, and the continuation of a remembrance – how our bodies love to move, to run, to cycle, to dash into the cooling waters of the ocean after a sweaty and satisfying play on the trails. the weekend is a boon… a gift that (if not careful) can be […]

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16.01.2020

+++ you are here. breathing. part of a grand and intelligent universe. your being here, now, is no accident. your stories give oxygen to the things that matter. some days its just about preparing a simple meal, sitting outside, and being happy exactly where you are.

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