Kereru taking off. Photo © Leonie Wise

liftoff

i was at the gym this morning doing a workout and, partway through a gruelling set of tricep dips, the virtual instructor said four words that embedded themselves under my skin. he encouraged us all to “lead with the heart“. i decided, in that moment, that my practise for this year is to embody that […]

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Feet in a kayak looking towards a headland. Photo © Leonie Wise

kayak from mawhitipana to onetangi

today we hauled our kayaks into the ocean and did a short paddle from mawhitipana bay (palm beach) to onetangi. it was a beautifully sunny day, but the wind got up making whitecaps in the water as we were heading around thompson’s point. so… after spending some time exploring the remarkably clear waters around opopoto […]

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