disconnect • create

Here’s what I know to be true * The more time I spend online, reading and seeing how other people live their lives, the more I get caught up in their ‘normal’. I see trends that people are following (Kinfolk, Hygge) and forget about the life I want to create for myself. Just because [some of] my life might look […]

Read More

seven ways to handle overwhelm *

1. acknowledge it the carpet gets pretty lumpy and weird looking if i continue to brush things underneath it. and, for me, the same thing happens with my emotions. better to acknowledge they exist than try to brush them away, dismiss them, or hide them beneath a carpet bottle of wine. 2. make friends with it this goes […]

Read More

conversation

+++ put on some lip gloss and go to that dinner; don’t hesitate – breeze right past sowhatdoyoudo and into tellmewhatyoulove in between the canapés and the main course, after refilling the glasses, take a moment and really listen to what they’re saying in between all the words ignore the wax that’s dripping on the […]

Read More