That feeling weighs heavy. Like we crave for something else. You can’t describe the feeling. But it’s there. It’s real. And it makes you feel a little empty. We take that feeling to work with us. And bring it back home again. Sometimes it even comes on holiday with us. If failure can trap us, […]
A couple of months ago, Michael Townsend Williams from BreatheSync got in touch with me via Instagram to ask me if I would be interested in sharing some of my photographs with his followers. As a huge advocate for a daily meditation practise and connecting more fully with myself and the world through my breath, […]
I am driving this road again today, off to the DO lectures in wales. And reminding myself of this (because I forget sometimes): 30 Minute Rule If where you are right now isn’t where you want to be, you can change it. And it doesn’t take much doing. But it does require consistent doing. […]
apparently i have a ‘smudging face’. a look and poise not used at any other time in my life than when i smudge the house, or temple, or retreat. i have no idea where this face comes from. or why there is a shift in my persona when i wander through the rooms, wafting smoke […]