Time is scarce, and incredibly valuable. We need more reminders of that. There’s a lot of neglected happiness and delight hiding in the exquisite ordinary and the little things. Remember to look. Bones. Tired. One foot in front of the other. What do I have that is worth sharing? Why is it easier for others […]
notes to myself

open road
this isn’t the one where you get to try things out before you do it for real. this isn’t the one where you deprive yourself because ‘you don’t deserve it’. it’s an open road, and it’s all yours. this is your home your heaven your haven. let it exhaust you elate you confound you, surprise […]

4 ways to avoid feeling shame + 7 ways to deal with it
There’s a scene in game of thrones where Cersei is stripped naked and forced to walk the streets, whilst Septa Unella rings a bell and intones the word shame, repeatedly. And I felt it. Not the feeling of physical nakedness, but other ways that that I can be stripped bare. That word, shame, with every step that Cersei […]