today's permission slips

1. you don’t have to read (or like) any of the booker prize winning novels
2. you don’t have to talk about politics. or make any excuses whatsoever for not talking about politics
3. you don’t have to give a reason for saying no
4. you get to decide what’s important for you. give yourself permission to do that
5. permission to rest
6. spend a day (days, even) in your own company
7. permission to leave your phone at home so you can attend to (6)
8. permission to show up in the way that feels right and true
9. permission to feel all the feelings

(take as many as you’d like)

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eddie pinero – permission slips