words to keep inside my pocket

That was the day she made herself the promise to live more from intention and less from habit.
– amy rubin flett

warm up in the cacophonous sun after
a cool shadowy silence; the
space that held sleep emptying, then
filling, with morning appetites. drink
lots of water, as well as your morning espresso.
meditate – you will feel calmer;
be still for this moment. make
a smoothie for breakfast, then
go and water the garden. have
those left-overs for lunch and think
about dinner. get shit done,
procrastinate less; send
your bio & exhibition summary.
remember to hang out the laundry.