a cup of sunlight (2)

  1. i have had trouble sleeping recently, so i’ve been playing this om chanting at 432hz. it calms me enough that i’m able to drift off after a while
  2. this quote from margaret wheatley: there is no power for change greater than a community discovering what it cares about.
  3. home-made sourdough

* blog post title borrowed fromĀ one of my favourite books by juliet batten